Join Rebecca, a CanFitPro Certified trainer and 3rd year Nutrition Student on Tuesdays from 5:00-5:30 for her "Foundational Core" class. Free to all and most fitness levels. Read Rebecca's Bio here
Join Zoom Meeting:
https://us04web.zoom.us/j/72459443574?pwd=WWIvTno4Z1dWRWdyZmRhTzhTUmd3UT09
Meeting ID: 724 5944 3574
Password: 5sT5QA
Also check out these free zoom exercises class. Please register with Connie.